7:26
EFT & Tapping
#EFT#Sleep
Oct 12, 2020EFT Tapping for Sleep
Experience deep, restful sleep through EFT Tapping. Learn how to quiet a racing mind and release bedtime tension.
Becky's Blog
Healing Insights & Video Lessons
Practical tools, guided video techniques, energy wisdom, and mindset shifts to help you raise your vibration and thrive.
3:27
Wellness & Routines
#Balance#Detox
Jul 24, 2020Morning Detox Drink
Start your day with a simple, refreshing morning detox drink that supports digestion, energy, and overall cellular health.
8:01
Energy Healing
#Emotion Code#Emotions
May 11, 2020How Does the Emotion Code Work?
Discover how trapped emotional energy affects your physical and mental health, and how the Emotion Code releases it effortlessly.
7:36
Energy Healing
#Emotions#Heart Wall
Apr 27, 20203 Tools To Clear Negative Emotions
Learn 3 practical, daily tools including music, movement, and the 'Write It / Rip It / Flip It' technique to release heavy emotions.
6:24
Chakras & Alignment
#Alignment#Chakras
Apr 03, 2020What Is A Chakra?
An introduction to the seven primary energy centers of the human body and how keeping them balanced promotes holistic well-being.
9:49
Mindset & Emotions
#Emotions#Fear
Mar 24, 2020Manage Your Emotions
How managing fear and panic protects your immune system and restores emotional calm during challenging times.