Chakras & AlignmentApr 03, 20206:24 Video Lesson
What Is A Chakra?
"An introduction to the seven primary energy centers of the human body and how keeping them balanced promotes holistic well-being."
Click to Play Video Lesson (6:24)
Key Takeaways & Video Summary
Chakras are subtle energy centers located along your spine, stretching from the base to the crown of your head.
Each chakra governs specific physical organs, emotional states, and spiritual themes. When a chakra is blocked or underactive, you may feel fatigued, anxious, or ungrounded.
Watch this lesson to learn the colors, locations, and functions of all 7 chakras, plus how to keep them spinning freely in alignment.
Recommended Next Step
Take ActionJoin the 7-Day Chakra Challenge
Tags:#Alignment#Chakras#Energy#Balance
